If one puts on a Star Amethyst Ring, then one is believed to experience the following benefits to the body, spirit, and mind. From the physical point of view, this beautiful stone is given certain physical functions: it helps to reduce stress and tension, calm down, and eliminate irritability, mood swings, anger, fear, and anxiety. From an emotional perspective, it has been believed to improve a feeling of satisfaction, a lack of anxiety, and stress, as well as develop personal confidence and courage.